The most important FAQs about sports watches and sports smartwatches

What is a sports watch?

A sports watch is a watch that is worn during training - initially it was used to stop time. In the meantime, sports watches are sports smartwatches that have a wealth of functions and support and motivate the wearer intensively during training. The list of functions that modern sports watches have is getting longer and longer. Currently, the most important features of modern multisport watches include:
- Measurement of the heart rate on the wrist
- Energy level measurement
- Oxygen saturation measurement
- Stress level tracking
- breathing rate
- sleep analysis
- Menstrual cycle tracking
- in the future: blood pressure measurement
- in the future: blood sugar determination 

What can fitness watches do?

A sports watch is a watch that is worn during training - initially it was used to stop time. In the meantime, sports watches are sports smartwatches that have a wealth of functions and support and motivate the wearer intensively during training. The list of functions that modern sports watches have is getting longer and longer. Currently, the most important features of modern multisport watches include:
- Measurement of the heart rate on the wrist
- Energy level measurement
- Oxygen saturation measurement
- Stress level tracking
- breathing rate
- sleep analysis
- Menstrual cycle tracking
- in the future: blood pressure measurement
- in the future: blood sugar determination 

Does a fitness watch make sense?

Sports watches and sports smartwatches are no longer toys, but very serious health gadgets that can really support the user in his fitness efforts. In particular, functions such as wrist heart rate measurement and a reliable ECG have even saved human lives in some cases. The other features also motivate the wearer of the sports watch to improve their fitness and live healthier. These include energy level measurement, oxygen saturation measurement, stress level tracking, heart rate measurement, respiratory rate, sleep analysis and menstrual cycle tracking - in the future there will be blood pressure measurement and blood sugar determination.

How useful is a smartwatch?

Sports watches and sports smartwatches are no longer toys, but very serious health gadgets that can really support the user in his fitness efforts. In particular, functions such as wrist heart rate measurement and a reliable ECG have even saved human lives in some cases. The other features also motivate the wearer of the sports watch to improve their fitness and live healthier. These include energy level measurement, oxygen saturation measurement, stress level tracking, heart rate measurement, respiratory rate, sleep analysis and menstrual cycle tracking - in the future there will be blood pressure measurement and blood sugar determination.